
Mood-tracking app with science-backed activities for stress and anxiety management
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Happify is a mobile application that provides personalized mood-tracking and stress management tools, including games, activities, and resources based on evidence-based principles of cognitive behavioral therapy, mindfulness, and positive psychology. The app offers over 70 month-long programs and thousands of science-backed activities to support overall wellness. It also features a clinician-trained Therapeutic Assistant to help users track progress and build essential skills for life.
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