
Tai Chi classes and instruction at the University of California, Irvine
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The Tai Chi Academy of the University of California, Irvine is a program that offers tai chi classes and instruction to students and community members. It is led by experienced instructors who specialize in tai chi and related practices such as acupuncture and qigong. The academy's classes are designed to promote physical and mental well-being through the practice of tai chi, a traditional Chinese martial art that combines slow movements with deep breathing and meditation.
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